Someone asked :
Can meditation be bad for you?
The answer is short, simple and plain :
Never if you do it properly.
May be, if you don’t do it correctly.
Yes, if you misunderstood it and treat it as a financial investment and expect return from it.
Expectations divert you from the goal.
Meditation is choiceless awareness. The lesser you expect, the greater will be your reward.
It is a game in contrast. Those who are ready to lose, they will conquer.
Read What is not Meditation to have a clear understanding.
Add a Comment
Meditation, to me, is about not having any expectation – there may be no results. It is about a journey but I cannot conceive the way. It is neither good for me not bad for me. It just is.
Very sensible post,as meditation is always beneficial unless it is done in the correct manner.And i think if u do anything in the wrong manner it will be harmful.