There is only one thing which is required : A burning desire to learn it. Once you make up your mind, you will find numerous resources to learn meditation. You can join a meditation resort, a nearby meditation workshop, buy …
The life is full of ups and down. Moreover, often we observe that the life is not equal. Everybody has his fair share of sorrows- his own cross to bear. The …
Why I bother to get up in the mornings. After sleeping through a hundred million centuries we have finally opened our eyes on a sumptuous planet, sparkling with color, bountiful with life. Within decades we must close our eyes again. …
Read this definition of meditation as described by 17th Century Enlightenment leader Voltair (from France). Read it again and contemplate on its meaning. It will be very helpful. Write your thoughts as to what you felt by making a comment …
It takes a little time to create a gap between the witness and the mind. Once the gap is there, you are in for a great surprise, that you are not the mind, that you are the witness, a watcher. …
Insomnia feels just like that moment when you have 15 different tabs open in your web browser and one of them is playing an advert. You’re not sure which tab the sound is coming from, but it grows louder and …
