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How Long should you meditate

How long should you meditate ?

This is one of the most asked questions on Meditation. How long should you meditate? Honestly speaking, there is no single answer. The answer depend on your expectations with meditation. If you are planning to live in an Ashram, Retreat Centre or any similar institution to devote yourself fully for the development of your spiritual […]

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7 Chakras Image

How To Find And Reopen Your Blocked Chakras

Each of the seven chakras is important for its own individual reasons. When all seven chakras are open we experienced happiness and health. But just one single closed chakra can cause serious health problems, both mental and physical. So how do we keep our chakras balanced? One of the best ways is to know the […]

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Meditate Daily. Be Calm