Which Meditation Technique is Best for Me? Can meditation change the world? Maybe. Many meditation gurus say that meditation can help you access the collective consciousness of humanity and make a difference in the world. Here is a guest post on choosing best meditation technique for you by Szymon … [Read more...] about Which Meditation Technique is Best for Me?
This will be short and simple - but extremely important. If you really want to meditate properly, then make sure that you take a proper and sound sleep every night This is so important that I cant stress enough its value. A proper and sound sleep of 7-8 hours per day refreshes our bodies and … [Read more...] about Meditation Tip : Take Proper Sleep
No long post today.. Just read the quote and think about it. Tell me in the comment section what do you feel.. … [Read more...] about Reaching the Quiet within
The use of meditation for addiction recovery has been on increase. A number of scientific researches on the effect of meditation on drug addiction have establioshed this fact that Meditation is one of the most effective tool for overcoming addiction. The famous Alcoholics Anonymous foundation has … [Read more...] about Can Meditation Helps In Controlling Substance Abuse ?
(This is a guest post by Christopher Heath) When you are learning to meditate, you will come into all sorts of problems. I have said this before, but it deserves repeating as often as possible: the problems are the point. To be distracted during meditation is to be given the fodder with which you … [Read more...] about Why Distractions Are A Necessary Part Of Meditation
After publishing my guide on Chakra Meditation, I received a number of questions from fellow readers regarding the concept of Chakra Cleansing and Balancing. Many people have doubts about the exact meaning of these terms. While a few say that the Chakra Cleansing and Balancing are same, a few are … [Read more...] about Chakra Cleansing and Balancing : The significant point of difference