Meditation weekly : Best book on Vipassana Meditation

Best book on Vipassana Meditation :

I want to tell you about a wonderful book on Vipassana Meditation. It is one of the most impressive and useful books on meditation I have ever read. This book is ‘The Art of Living: Vipassana Meditation: As Taught by S. N. Goenka’. This book is written by William Hart and is based on the lectures and writings of S. N. Goenka the famous Vipassana expert who has almost given a rebirth to this wonderful meditation technique of Gautama Buddha.

vipassna book pic

Well who is this man S N Goenka ? If you have ever tried to find the term ‘Meditation’ in Google, you must have found this wonderful website : . This website is among the most popular website on meditation since a very very long time. This site is the international home page of the organizations which offer courses in Vipassana Meditation as taught by S.N. Goenka and his assistant teachers in the tradition of Sayagyi U Ba Khin. Mr. Goenka is a teacher of Vipassana meditation and his Vipassana courses have attracted thousands of people of every background. Unique among teachers of meditation, Goenka is a retired industrialist and former leader of the Indian Community in Burma. Although a layman, his teaching has won the approval of senior Buddhist monks in Burma, India, and Sri Lanka, a number of whom have taken courses under his guidance. Despite his magnetism, he has no wish to be a “guru” –instead he teaches self-responsibility. This book is the first systematic study of his teachings to appear in English.

Based on the lectures and writings of S. N. Goenka–and prepared under his direct guidance–The Art of Living shows how this technique can be used to solve problems, develop unused potential, and lead a peaceful, productive life. It includes stories by S. N. Goenka, as well as answers to students’ questions, that convey a vivid sense of his teaching.

If you are interested in meditation, I strongly recommend you to read this wonderful book as it is the next best alternative than physically attending the 10 days course of Vipassana. It’s full of stories and anecdotes from the life of Buddha and you will find it deeply involving and inspiring.

You can buy this book at your local bookstore or you can order it from


Related Articles

12 Responses to Meditation weekly : Best book on Vipassana Meditation

  1. Sayantan Bachaspati October 11, 2007 at 3:47 am #

    I often try to meditate but can’t do. what can I do?

  2. deepak ahuja May 22, 2008 at 3:13 am #

    this is the one website which cleared all my doubts regarding meditation. I searched so much but at last i found all the ans here. I m very happy and meditating better than before.
    thnks so much

  3. Kannanramdoss j r September 15, 2009 at 8:02 am #

    I understand much betterly the method of meditation. But still i’m have doughts regards the aim of medi. will it give any power like magic??

  4. P.SAKTHIVEL June 2, 2010 at 1:16 pm #

    i m interested in doing and learning about meditation, kindly update all the techniques

  5. vinod October 17, 2010 at 10:50 am #

    @Sayantan Bachaspati, dear sir, sahaj be easy and forget the past and leave the asha (hope) for future, u will just fall in the present…

  6. steve November 2, 2010 at 5:48 am #

    The book only tells you the ideas of the teacher- it does not explain how to meditate, expecially how to do the Vipassana

  7. best meditation March 21, 2011 at 11:03 am #

    Thanks for sharing this wonderful book. Beginners can really learn a lot from it.

  8. Jasper Banos September 29, 2011 at 1:37 pm #

    How to calm myself down effectively and quickly during panic attack?

  9. invest liberty reserve March 5, 2012 at 3:40 pm #

    Hello There. I found your blog using msn. This is a very well written article. I will make sure to bookmark it and return to read more of Meditation weekly : Best book on Vipassana Meditation . Thanks for the post. I will certainly return.

  10. childrens relaxation classes Barking November 1, 2012 at 3:36 am #

    I know this site presents quality depending articles and extra data, is there any
    other website which provides these information in quality?

  11. Cialis January 11, 2013 at 3:48 pm #

    I’m not that much of a online reader to be honest but your blogs really nice, keep it up!

    I’ll go ahead and bookmark your website to come back down the road. All the best

  12. AMOLKUMAR MOON May 11, 2013 at 6:32 am #

    i am so disturbed of my life,that some time i thought to commit suicide suddenly my friend told me about vippassana and i started to turn there but he has also incomplete knowledge about vippassana. so i want to take the help of this book to learn more. please help me
    amolkumar moon

Leave a Reply

CommentLuv badge

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Meditate Daily. Be Calm