Meditation is Easy - Blog

Entries from March 2007

A Global Interfaith Meditation Event on Crime and Terrorism

March 30th, 2007 · No Comments

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Regardless of creed, ethnicity, age or culture, throughout history people have steadfastly believed in the power of prayer. Now a team of scientists and over a million people around the world will put this belief to the test. From […]

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Tags: Meditation News

Meditation helps add to sereneness in life

March 3rd, 2007 · No Comments

There’s this room where I’ve been going every day for the past three weeks, on the third floor of the Johnson Center at George Mason University.
I take off my shoes and sit down. To the outside observer, I’m not doing much. However, those 30 minutes are some of the most exciting, adventurous moments of my […]

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Tags: Meditation News

Transcendental meditation eases heart ailments

March 3rd, 2007 · No Comments

A widely practised meditation technique of stress reduction has been found to be effective in decreasing the severity of congestive heart failure.
Researchers from the University of Pennsylvania evaluated the efficacy of the technique over 23 African American men and women who were recently hospitalised with New York Heart Association for congestive heart failure.
The participants, having […]

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Tags: Meditation News