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"To acquire the habit of reading is to construct for yourself a refuge from almost all the miseries of life"

                                                           - W. Somerset Maugham

Tip: " Make it a habit of reading good books on health and stay informed of the latest development and research in the field of health. "

Health is the most important factor in enjoying a stress free active life. In the present age of pollution, mental illness and other complex challenges, you should give  top priority to maintaining a good health.  Here is a collection of some good books on health, nature cure (naturopathy) and other alternative therapies which provide you very informative material on these health topics. 

Free Books



How and when to be your own doctor 

              by  Dr. Isabelle A. Moser and her husband Steve Soloman.

This book provides excellent information book on natural healing. In her amazingly simple language, Dr. Isabelle  has described the first hand account of everything she has learnt in the field of nature cure. This book is a  product of her 25 years of clinical practice using every form of natural healing. A must read of all of us. Download the pdf version of book here

(You will require the free software 'Adobe acrobat reader' for reading this book. Download the reader here )

Alternatively you can read the entire book online (in html version) here.

An excellent source of free health books : We selected the above book from  www.soilandhealth.org  a wonderful site maintained by Mr. Steve Solomon. This website is actually a free public library about holistic agriculture, holistic health, self-sufficient living, and personal development. Most of the titles in this library are out of print. Some can be quite hard to find; many of these books are old enough to be public domain materials . All the titles constitute a self-guided course of study or curriculum that connects agricultural methods to the consequent health of animals and humans, shows how to prevent and heal disease and increase longevity. The library also offers smaller collections about homestead-based lifestyles and about why globalized society is resistant to changing its food and health systems. Please make a visit to this site. 


 

SuperFoods Rx : Fourteen Foods That Will Change Your Life
                                            by Steven G. Pratt; 
    
        Learn about fourteen super foods that may boost your   
       health beyond imagination. 

 

Eating for Life: Your Guide to Great Health, Fat Loss and Increased Energy!
                                      
          by  Bill Phillips; 

          An excellent informative book on health 

 


          Body for Life
                                    
by Bill Phillips;
       
      
    Another classic offering from the same author 

   Perricone Promise : Look Younger, Live
   Longer in Three Easy Steps 

                                                  by  Nicholas Perricone; 
     
    
Learn the three steps that enable you to look younger    
     and live longer.  

 

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