New tips for stress-free life

Heart Attacks and drinking warm water….

This is a very good article. Not only about the warm
water after your meal, but about heart attacks.

This makes sense.. the Chinese and Japanese drink hot
tea with their meals…not cold water…

Maybe it is time we adopt their drinking habit while
eating!!!
Nothing to lose, everything to gain…

For those who like to drink cold water, this article
is applicable to you.

It is nice to have a cup of cold drink after a meal.
However, the cold water will solidify the oily stuff
that you have just consumed.
It will slow down the digestion. Once this “sludge”
reacts with the acid,

It will break down and be absorbed by the intestine
faster than the solid food.

It will line the intestine.  Very soon, this will turn
into fats and lead to cancer.

It is best to drink hot soup or warm water after a
meal.

A serious note about heart attacks:

You should know that not every heart attack symptom is
going to be the left arm hurting.

Be aware of intense pain in the jaw line.

You may never have the first chest pain during the
course of a heart attack.

Nausea and intense sweating are also common symptoms.
60% of people who have a heart attack while they are
asleep do not wake up.

Pain in the jaw can wake you from a sound sleep.

Let’s be careful and be aware. The more we know the
better chance we could survive…

A cardiologist says if everyone who gets this mail
sends it to 10 people,

You can be sure that we’ll save at least one life.

Pass this on…It could save life!!