Archive for 'Stress-reduction'
101 ways to make you smile
01. Call an old friend, just to say hi.
02. Hold a door open for a stranger.
03. Invite someone to lunch.
04. Compliment someone on his or her appearance.
05. Ask a coworker for their opinion on a project.
06. Bring cookies to work.
07. Let someone cut in during rush hour traffic.
08. Leave a waitress or waiter a […]
Posted: November 11th, 2007 under Happiness, Stress-reduction, Email Forwards.
Comments: none
How to help kids tackle peer pressure : Tips for parents
How Social Networks Affect Your Health
Fall brings colored leaves and a new school year. From elementary school through college, the anticipation of meeting new teachers, new classmates and new friends can be an exciting, though […]
Posted: October 25th, 2007 under Parenting, Stress-reduction.
Comments: none
Money and Health
“To make money we lose our health and then to restore our health we
lose money.
We live as if we are never going to die and we die as if we never
lived”
“First I was dying to finish high school and start college. And then I was dying to finish college and start working. And […]
Posted: September 22nd, 2007 under Stress-reduction, inspiration, Email Forwards.
Comments: 2
The 90/10 Principle which affects our life
Originally written by : Stephen Covey
Have you read this before?
Discover the 90/10 Principle. It will change your life (at least the
way you react to situations).
What is this principle?
10% of life is made up of what happens to you. 90% of life is decided
by how you react. What does this mean?
We really have no control over […]
Posted: September 18th, 2007 under Success, Stress-reduction, inspiration, Email Forwards.
Comments: 5
How Empathy Can Reduce Your Anger
Jim, a 42-year old engineer was teaching his eight-year-old son how to fly a radio-controlled airplane. As the airplane was taking off, Jim instructed his son to push the control stick on the radio to the right. He did and the airplane turned to the right.
This was repeated several more times until the airplane turned […]
Posted: August 20th, 2007 under Anger control, Stress-reduction.
Comments: none
Three Things to Reduce Stress Now !
Are any of these scenes familiar?
…The kids woke up late again this morning. By the time you get them to school and fight rush hour traffic, you’ll be 20 minutes late for the meeting you’re supposed to lead…
…When you were first hired, you felt lucky to get your customer service job. But now you wonder […]
Posted: July 18th, 2007 under Stress-reduction, Workplace Tips.
Comments: none