Tag Archives | meditation research

Meditation affects our health at cellular level

In a recent study reserachers at University of California, San Francisco, have found that a regular habit of meditation brings about pyshological changes of permanent nature which inturns are caused by an increase in the  telomerase activity (an enzyme which is responsible for longevity in ur body cells). For novice among you here is a simple […]

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Meditate Daily. Be Calm