Trying to be in the zone of Writing

Hi friends, Since a very long time, I have been  trying to start writing daily on this blog. However, some spark is missing. No matter how I try, something is not clicking. Despite having so many topics on meditation in my mind, I am not finding myself in the zone for writing. Is it Writer’s […]

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mindfulness girl photo

Mindfulness Meditation To Stabilize Mental Health And Loose Excess Weight

As the saying goes, “a sound mind in a sound body”. People usually approach this from the “body” part, implying that physical health is very important or even essential for the mental, psychological and spiritual well-being of any individual. And although they’re absolutely right, the principle works both ways. By that I mean that with […]

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Passive Meditation Photo

3 Ways to Practice Passive Meditation

The purpose of meditation is to quiet down the chatter in your mind, go beyond your physical experiences and experience your true nature, feel at peace with who you are, feel happy and fulfilled. Most people find hard to meditate because their mind stays in the way. As you can’t do without it, train your […]

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Make Meditation a daily habit

Tim Ferriss’ view on Meditation: If done daily, it can have the greatest impact on your lives

Recently, Tim Ferriss the author, blogger and motivational speaker known for his books [easyazon_link identifier=”0307465357″ locale=”US” tag=”meditationise-20″]The 4-Hour Workweek[/easyazon_link] and [easyazon_link identifier=”030746363X” locale=”US” tag=”meditationise-20″]The 4-Hour Body[/easyazon_link] did a live Q&A session on Quora. One of the questions that was asked from Tim was this:- What program, habit or change do you think most people don’t […]

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Meditation Techniques question by practitioners

Which Meditation Technique is Best for Me?

Which Meditation Technique is Best for Me? Can meditation change the world? Maybe. Many meditation gurus say that meditation can help you access the collective consciousness of humanity and make a difference in the world. Here is a guest post on choosing best meditation technique for you by Szymon Pelechowicz from At the very least, […]

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Meditate Daily. Be Calm