7 Chakras Image

How To Find And Reopen Your Blocked Chakras

Each of the seven chakras is important for its own individual reasons. When all seven chakras are open we experienced happiness and health. But just one single closed chakra can cause serious health problems, both mental and physical. So how do we keep our chakras balanced? One of the best ways is to know the […]

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Trying to be in the zone of Writing

Hi friends, Since a very long time, I have been  trying to start writing daily on this blog. However, some spark is missing. No matter how I try, something is not clicking. Despite having so many topics on meditation in my mind, I am not finding myself in the zone for writing. Is it Writer’s […]

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mindfulness girl photo

Mindfulness Meditation To Stabilize Mental Health And Loose Excess Weight

As the saying goes, “a sound mind in a sound body”. People usually approach this from the “body” part, implying that physical health is very important or even essential for the mental, psychological and spiritual well-being of any individual. And although they’re absolutely right, the principle works both ways. By that I mean that with […]

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Passive Meditation Photo

3 Ways to Practice Passive Meditation

The purpose of meditation is to quiet down the chatter in your mind, go beyond your physical experiences and experience your true nature, feel at peace with who you are, feel happy and fulfilled. Most people find hard to meditate because their mind stays in the way. As you can’t do without it, train your […]

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Meditate Daily. Be Calm