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3 Ways to Practice Passive Meditation

The purpose of meditation is to quiet down the chatter in your mind, go beyond your physical experiences and experience your true nature, feel at peace with who you are, feel happy and fulfilled. Most people find hard to meditate because their mind stays in the way. As you can’t do without it, train your […]

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Make Meditation a daily habit

Tim Ferriss’ view on Meditation: If done daily, it can have the greatest impact on your lives

Recently, Tim Ferriss the author, blogger and motivational speaker known for his books [easyazon_link identifier=”0307465357″ locale=”US” tag=”meditationise-20″]The 4-Hour Workweek[/easyazon_link] and [easyazon_link identifier=”030746363X” locale=”US” tag=”meditationise-20″]The 4-Hour Body[/easyazon_link] did a live Q&A session on Quora. One of the questions that was asked from Tim was this:- What program, habit or change do you think most people don’t […]

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Meditation Techniques question by practitioners

Which Meditation Technique is Best for Me?

Which Meditation Technique is Best for Me? Can meditation change the world? Maybe. Many meditation gurus say that meditation can help you access the collective consciousness of humanity and make a difference in the world. Here is a guest post on choosing best meditation technique for you by Szymon Pelechowicz from LoveMeditating.com At the very least, […]

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Meditation Tip : Take Proper Sleep

This will be short and simple –  but extremely important. If you really want to meditate properly, then make sure that you take a proper and sound sleep every night This is so important that I cant stress enough its value. A proper and sound sleep of 7-8 hours per day refreshes our bodies and […]

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Can Meditation Helps In Controlling Substance Abuse ?

The use of meditation for addiction recovery has been on increase. A number of scientific researches on the effect of meditation on drug addiction have establioshed this fact that Meditation is one of the most effective tool for overcoming addiction. The famous Alcoholics Anonymous foundation has been working on this subject since long and they […]

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Meditate Daily. Be Calm