A new study has revealed that Practicing Zen meditation may help thicken certain brain regions and lessen your sensitivity to pain.
For this study, researchers recruited 17 meditators and 18 non-meditators. To measure the participants’ pain sensitivity, the researchers applied a heated plate to each individual’s calf. In analyzing brain scans of the study members, they [...]

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Recently I came to know about an excellent website on meditation and spirituality :
Message from Masters.Com.

This website has a huge collection of  the thoughts and teaching of many enlightened masters of our time.  In this collection, you will find great masters like Osho, Jiddu Krishnamurthy, Gurdjieff,  Sri Ramakrishna ,  Sri Nisargadatta Maharaj, Ramana Maharshi and [...]

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Hello friend,
Welcome to the current issue of Meditation Weekly, the meditation e-zine from MeditationIsEasy.Com.
In this issue:
(1) How we look at Life is our own choice
(2) Meditation Articles from around the word
(3) The road to success is paved with failure
(4) What’s new at MeditationIsEasy.Com
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How we look at Life is our own choice
Once a monk, [...]

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Today I want to tell you about a new section on Meditation Is Easy.com . This section is named Instant Meditation and here you ‘ll be introduced to a new method of meditation that can be done almost instantly.
If you have spent some time on this website, you must be aware that up to [...]

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It cannot be more ironic. Just a few days after I posted the news about TM founder Maharishi Mahesh Yogi’s retreat into complete silence, came the news of his death in Holland.
Maharishi Yogi, he founder and spiritual leader of the Transcendental Meditation movement, died in his sleep at his Netherland home in Vlodrop. He was [...]

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Maharishi Mahesh Yogi, the founder of Transcendental Meditation (TM) movement, has decided to take break from the hectic schedule of managing his huge organization based in the Netherlands. He has decided to spend his remaining life in silence contemplating and preparing a commentary on the Vedas, a vast Sanskrit canon compiled 3,500 years ago.

It [...]

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